Do you know how to treat the pillow yourself?

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_1 Do you know how to treat the pillow yourself? Traditional Chinese medicine is caused by incorrect sleeping postures or awareness of feelings of wind evil while sleeping. Don’t be nervous, this is a small problem that can be treated by yourself. The method is as follows: 1. Acupoints: Use your thumb to press Fengchi, […]

Postpartum discomfort conditioning method

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Postpartum discomfort conditioning method Today, I will share the conditioning methods and joint conditioning for postpartum mothers. Let ‘s take a look together.      First, the postpartum discomfort conditioning method, physical deficiency, excessive blood loss during delivery, exertion, pain, trauma, will lead to the loss of qi, blood, and fluid, even if the physical fitness […]

Aerobic exercise reduces fat without losing muscle mass

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Aerobic exercise reduces fat without losing muscle mass The reason why long-distance runners tend to be thin is because of continuous aerobic training. In order to lose weight as soon as possible to achieve the purpose of weight loss, many people lose weight by continuous aerobic training. Although the weight has dropped, it is not […]

Intriguing raises: counterproductive employee motivation

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Intriguing raises: counterproductive employee motivation According to the company’s regulations, a certain period of each year, the supervisor will evaluate the work of subordinate employees. It is accompanied by an opportunity to raise pay.     What I found here is a very strange phenomenon: a small number of employees who have been paid are working […]

Note: Six types of people should not eat more fish

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Note: Six types of people should not eat more fish Guide: Many people like to eat fish. Fish is not only delicious and nutritious, but also has the functions of reducing sugar, protecting the heart, and preventing cancer. Not everyone is suitable for fish. Some people should not eat more fish. The following are six […]

Test your character from sound

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Test your character from sound Test your character from sound: Translation: Sound is an important moment to understand a person’s character. Studying your own vocal habits, or surrounding the voices of friends around you, can confirm whether they are as sound as they are, find the faction of personality, and take the right seat.   1). […]

Foot care tips can reduce fatigue

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Foot care tips can reduce fatigue Guide: Don’t think that only facial care is important, in fact, foot care should not be perfunctory. Your work has never been done. Your feet will feel tired after a day, and what you want to do is rest and relax your feet. Today, I will teach you a […]

Simple and convenient contest between women and gold worshippers

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Simple and convenient contest between women and gold worshippers Recently, there is a new term in the news: “Simple and convenient for women”, they form a confrontation with “economically applicable men” and become ideal targets for home men to make friends and choose spouses. “Simple and convenient woman” is also called “three no daughters”. “Baidu […]

Detox Yoga points pretty race

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Detox Yoga points pretty race The temperature is gradually increasing, but the body is becoming more and more out of state. Come home from work every day, why not take 5? Practice these yoga asanas for 10 minutes. They can clear the poison of the body and the poison of the mind, so that you […]

Onigiri test who is the big liar

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Onigiri test who is the big liar When dining with friends, test who is a big liar from a rice ball: Translation: When having a dinner with four friends, you thought of a “super spicy rice ball” idea. Among the four rice balls, there is a rice ball filled with mustard sauce. The rule of […]